MONDAY'S CLASSES

07:30 - 60 RISE AND SHINE

12:30 - 45 FLOW ON THE GO YOGA

17:30 - 60 FIKA YOGA

19:00 - 60 STRESS BOX

WEDNESDAY'S CLASSES

07:30 - 60 RISE AND SHINE

12:30 - 45 SMOOTH YOGA

17:30 - 60 KUNDALINI YOGA

19:00 - 60 ZEN THAI SHIATSU

FRIDAY'S CLASSES

07:30 - 60 RISE AND SHINE

12:30 - 45 STRETCH IT OUT YOGA

17:30 - 60 VINYASA FLOW YOGA

TUESDAY'S CLASSES

07:30 - 60 RISE AND SHINE

12:30 - 45 STRETCH IT OUT YOGA

17:30 - 60 HATHA YOGA

19:00 - 90 T'AI CHI

THURSDAY'S CLASSES

07:30 - 60 RISE AND SHINE

12:30 - 45 WORK IT OUT

17:30 - 60 ASHTANGA YOGA

19:00 - 60 YIN YOGA

SUNDAY

The day of rest

Make next week your best yet and book your classes for the week ahead...

INTERYOGA

BRINDLEYPLACE

£20 FOR 20 DAYS INTRO OFFER

VISIT OUR YOGA & WELLBEING STUDIO

DISCOVER YOUR HEALTH AND HAPPINESS

INTERYOGA ARE PASSIONATE ABOUT MIND-BODY HEALTH AND ARE HERE TO HELP YOU DE-STRESS, RE-FOCUS AND STAY AT THE TOP OF YOUR GAME.

 

Often we find ourselves caught up in work and life, constantly battling to-do lists and burn out. INTERYOGA is your space on a busy day to just stop, and breathe. We have created an urban retreat where you can relax and unwind. Escape the grind, calm the mind and stretch the tension away.

Located upon the canal in Brindleyplace, we wanted to be on hand for when you need us the most. Our innovative timetable includes a variety of different daily yoga classes suitable for everyone, no matter what your ability or agility. Along with free meditation, our range of classes and wonderful teachers are on hand to guide you towards a more peaceful mind and body. And if you fancy something different, we have T'ai Chi, Stress Box Zen Thai Shiatsu too!

We are honoured to be working with passionate and innovative teachers and guides, with a variety of techniques, lineages, cultures and experiences behind them, you can take something different away from each and every class.

Along side our 20 yoga classes per week at our city centre yoga studio, we also host workshops and talks across the city at offices and workplaces helping your staff, re-focus, de-stress and stay at the top of their game.